Achieve Your Dream Body with Balance, Mindfulness & Guaranteed Results!

By Poonam Kadam – Energy Worker, Meditator & Art of Living Volunteer – helping women (18–45) lose weight and build a happy, healthy lifestyle.

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What You’ll Get in Our Plans


Learn how to manage your eating habits, meal timing, and structure your day for maximum energy and weight loss.

Understand how to meet your daily Vitamin & Mineral needs through accessible foods — no supplements or fad diets.

Custom exercise routines designed specifically for your body type, current weight, and goals.

Overcome obstacles based on your current routine and physical limitations to stay consistent.

Powerful mindset sessions to build consistency, clarity, and happiness as you transform your health.

Join our engaging live Saturday & Sunday lectures + counselling sessions to stay on track and motivated.

Guaranteed Weight Loss Plans

Plans Based on Weight Loss Goals

📌 5 KG Weight Loss
• Duration: 4 Months
• Fees: ₹4,000

📌 10 KG Weight Loss
• Duration: 8 Months
• Fees: ₹6,000

📌 12 KG Weight Loss
• Duration: 12 Months
• Fees: ₹8,000

📌 Only Consultation
• One-time session
• Fees: ₹1,000 

Reviews


"I joined the 4-month plan with Poonam Ma’am and lost 5 kg naturally without any crash dieting. The weekend sessions really helped me stay consistent and positive!"

Working Professional

"Poonam’s guidance transformed my lifestyle. I feel lighter, more confident, and much healthier. Her nutrition tips and mindset sessions were exactly what I needed."

Homemaker

"I had tried many weight loss programs before, but this is the only one that felt personal and actually worked. I’ve already lost 8 kg in 3 months!"

College Lecturer

Sangli, Maharashtra


Open from 7AM - 4PM on all 365 days of a year

9975275136

kadampoonampk36@gmail.com
 

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